Hormonal yogatherapy

Hormonal yoga therapy is a natural solution for women according to Dinah Rodrigues (founder of this technique)

Indicated/recommended for women in the perimenopause or menopause phase or with hormonal imbalances (premenstrual syndrome, amenorrhea, hypothyroidism…)

The objective of the courses is to increase vitality and the level of female hormones by activating their production in the body itself through an exercise program based on Hatha yoga, energetic yoga, Kundalini yoga and Tibetan techniques, emphasizing the ovaries, pituitary, thyroid and adrenal glands.

Hormonal Yoga Therapy prevents or relieves the symptoms of menopause such as hot flashes, low libido, vaginal dryness, fatigue, insomnia, anxiety, etc.

It improves pelvic circulation, strengthens all the muscles and shapes the body, harmonizes the functioning and well-being of the body in general and emotional balance.

 

Contraindications:

Diseases due to excess estrogen, breast cancer, endometriosis, and recently operated women.

Hormonal yoga therapy is a holistic treatment along the lines of Yoga to reactivate the production of female hormones.

For more information about the Hormonal Yoga Therapy course call 636 197 433 (Anke)