Sexual healing
Everything is energy, movement and vibration.
Sometimes, experiences from our past — particularly those that happened at an early stage in our lives — can leave an imprint on the way we feel and relate to our body, our emotions and our sexuality.
This can happen when an experience felt too intense, happened too quickly or continued for too long, at a time when we did not yet have the capacity or the resources to fully process what was happening.
Over time, we may notice areas of tension, numbness or disconnection in the body. We may find it difficult to relax, to feel pleasure or to connect with our sexual energy. At other times, sexuality may feel blocked, disconnected or overwhelming.
Sexual Healing is a body-based and energetic practice that invites us to reconnect with these parts of ourselves in a conscious and respectful way.
To work with and liberate stuck energy held in the sacred points of the female and male body, we use the power of sexual energy together with conscious breathing and bandhas — energetic locks traditionally used in yoga practices.
The intention is not to force a release or achieve a particular result, but to create the conditions in which the body can soften, open and respond at its own rhythm, allowing energy to begin moving more freely through the body.
When energy begins to move, the experience can sometimes be very powerful. You may feel an increase in vitality or a strong sensation of energy flowing through the body. The body may begin to move spontaneously, while at the same time you may feel deeply relaxed, awake and present.
Different emotions can also arise — sadness, anger, joy or pleasure — and sometimes a specific memory or image connected with a past experience may come into awareness.
Whatever appears is welcomed without judgement and without forcing it to change.
The purpose is to reconnect with your body, your sensitivity and your sexual energy, allowing what has become disconnected or held back to gradually find more space, movement and awareness.
